Let’s move you forward towards reaching your dreams.
Coaching Options
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1:1 Coaching
Partner with me and we will work together weekly and bi-weekly over the next 6 months to identify your goals, reflect on what you need to get you there and map out decisive action steps to make it happen.
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Teams & Athletes
Peak performance at work, life or in sport requires focused attention on goals and regulating your nervous system to take clear and decisive action. Work with me to deepen your inner capacity to perform at your best.
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Online Learning
Work at your own pace with online resources you can download or print. Work wherever you feel the most comfortable, and you don’t have to schedule weekly call times because with this option the timing is all up to you.
Coaching Prices
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This is a great opportunity for us to meet and get any of your questions answered. Let’s chat to see what your needs are going forward. Click below to book this free 45 minute call.
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$2179
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$3879
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$1199
This package includes the PQ Course with Coaching included!
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Positive Intelligence Group Coaching is available. Please reach out for more information about coaching groups and teams.
Contact me directly for more pricing information. Customized packages are available too.
Need another option?
Frequently Asked Questions
What is Coaching?
Coaching is a strategic thinking, partnership and purpose driven process that helps you move forward through blocks towards goals and success. The partnership means you are a vital part in the process.
A coach is a guide that asks questions to help reveal insights and formulate inspired actions that create new results. Dreaming big is just a dream – taking action is what makes it happen!
What is NOT Coaching?
Coaching is NOT therapy. It can aid you in learning new strategies to deal with stress but does not cross into the full mental health realm. If required I am more than happy to refer to a mental health professional.
Coaching is NOT passive learning. The coaching process only works with full participation from the client. You must be actively engaged in the process as it requires introspection and reflection in order to create new possibilities for you.
What is the Coaching Contract?
If you decide you would like to work together, I will ask you to sign a contract designed to have you acknowledge your roll in the coaching process. The best results come with full interaction, focus and intention to put in the work required to see outcomes transpire. It is a great way to know what is expected of you during our time working together.
What will you gain from working with me?
Learn the difference between reacting vs. responding to stress
Become aware of the old patterns that are keeping you stuck
Gain confidence
Get clear on what you want and how to get it
Take intentional action
Understand sage thinking and how your brain works
Learn how to be decisive
Know how to move forward
Gain momentum
Understand the importance of the mind-body connection
Move toward success!
Athletes – de-code your feelings and build your confidence to find the routines and practices that move you to the next level of performance.
New to adulting? I got your back. Bigger decisions and more stress can rattle your nerves and build anxiety. Let’s break that down and find the small steps that will develop lifelong skills to meet any goal you desire.